Goal achieved! I lost 7kg this year
While selling a house, moving, working two jobs, and the world collapsed
A few months ago I wrote about the Captain Mal-from-Firefly diet, which is a mindset I adopted recently to change my habits. My goal was to lose the 5kg (11lbs) I gained doing an MBA, with a goal weight of 73kg (161lbs) by my birthday earlier this month.
